Products

Need additional barbell storage for your Alpha1000 Squat Rack ? Here's your solution! Storage unit comes with mounting hardware. For use with Alpha1000 Squat Rack ONLY!

The Alpha1000 Basics Bundle gets you a home gym in just one click! The Alpha1000 Basics Bundle has all the basics for you to start your gym. The Alpha1000 Squat Stand has the smallest footprint of our GRIND racks, but for its small size, it packs in all kinds of features. With two weight-plate storages on the back that double as rack stabilizers, this rack is the perfect fit for any space.  Keep your workout space organized with a vertical upright barbell holder for when your bar is not in use or to store a second barbell. Ready to lift heavy? Other budget racks can’t compete with the Alpha1000 Squat Stand's rubber padded J-cups that hold up to 1000lbs! Grab your gear and get ready to GRIND. This bundle includes the following: Alpha1000 Squat Stand 3-Post Flat Bench 160lb Plate Bundle  20KG Barbell Barbell Collars

The Alpha1000 Plus Bundle gets you a complete home gym in just one click! The Alpha1000 Squat Stand has the smallest footprint of our GRIND racks, but for its small size, it packs in all kinds of features. With two weight-plate storages on the back that double as rack stabilizers, this rack is the perfect fit for any space.  Keep your workout space organized with a vertical upright barbell holder for when your bar is not in use. Ready to lift heavy? Other budget racks can’t compete with the Alpha1000 Squat Stand's rubber padded j-cups that hold up to 1000lbs! Grab your gear and get ready to GRIND. This bundle includes the following: Alpha1000 Squat Stand Alpha1000 Spotter Arms Incline/Decline Bench 260lb Plate Bundle  20KG Barbell Pulley System Mobility Band Bundle Barbell Collars Flag

The Alpha2000 Basics Bundle gets your home gym started in just one click! The Alpha2000 Basics Bundle has all the basics for you to start your gym. The Alpha2000 Squat Stand has 14-gauge steel uprights that are numbered for easy J-cup leveling. Not to mention, the J-cups are fully protected with plastic and rubber to keep your barbell safe and hold up to 1000lbs. This squat stand also houses weight storage, a barbell holder, and built-in leveling feet. To top it off, this rack has our signature textured pull-up bar. You’ll be proud to showcase the sleek design of the Alpha2000. This bundle contains the following products: Alpha2000 Squat Stand 3-Post Flat Bench 160lb Plate Bundle  20KG Barbell Barbell Collars

The Alpha2000 Plus Bundle gets you a complete home gym in just one click! The Alpha2000 Plus Bundle has everything you need for your best workout. The Alpha2000 Squat Stand has 14-gauge steel uprights that are numbered for easy J-cup leveling. Not to mention, the J-cups are fully protected with plastic and rubber to keep your barbell safe and hold up to 1000lbs. This squat stand also houses weight storage, a barbell holder, and built-in leveling feet. To top it off, this rack has our signature textured pull-up bar. You’ll be proud to showcase the sleek design of the Alpha2000. This bundle includes the following: Alpha2000 Squat Stand Incline/Decline Bench 260lb Plate Bundle 20KG Barbell Pulley System Mobility Band Bundle Barbell Collars Flag

The Alpha3000 Basics Bundle gets you a full cage and home gym in just one click! The GRIND Alpha3000 Full Cage features easy-to-change safety pins, J-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout! Nothing should hold you back from hitting your fitness goals - least of all, your budget.  The Alpha3000 Basics Bundle is a great gym package at a great price. This bundle contains the following products: Alpha3000 Full Cage 3-Post Flat Bench 160lb Plate Bundle 20KG Barbell Barbell Collars

The Alpha3000 Plus Bundle gets you a complete home gym in just one click! The GRIND Alpha3000 Full Cage features easy-to-change safety pins, j-cups with rubber lining to protect your barbell, numbered holes on all four uprights, and a multi-grip pull-up bar designed to get the most out of your workout! Nothing should hold you back from hitting your fitness goals - least of all, your budget. This bundle includes the following: Alpha3000 Full Cage Incline/Decline Bench 260lb Plate Bundle 20KG Barbell Barbell Storage Pulley System Mobility Band Bundle  Barbell Collars Flag

Men's Chrome GRIND Barbell, weight plates, and collars should do the trick. This bundle has exactly what you need to start your workouts! Includes: Men's Chrome Barbell Solid Rubber Plates 10lbs, 25lbs, & 45lbs Gripper Barbell Collars

Everyone needs some wall decor for there gym. The Built By GRIND flag is just the addition you need! 34"X25" 3 Top Grommet Holes WANT THIS FLAG FOR FREE? 1. Leave a detailed review with a photo on one of our products. 2. Email (squad@thegrindfitness.com) or direct message us on Instagram with a screen shot of your review. 3. We'll send you a flag for FREE!

You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple. SOLD IN PAIRS

You gotta have weights to lift weights. These cast iron weights get the job done. Plain and simple. SOLD IN PAIRS Store with our Cast Iron Plate & Bar Storage!

The Chalk Block is your compact and powerful companion for enhanced grip and performance. Eight - 2 oz blocks, measuring at 3.5"x3.5" each, are a game-changer for athletes and fitness enthusiasts. Crafted for convenience and effectiveness, these Chalk Blocks ensure a reliable grip, allowing you to push your limits with confidence. Whether you're lifting heavy, mastering gymnastics movements, or tackling a challenging climb, Chalk Blocks are your secret weapon for a secure and confident grip.

The Chaos4000 Basics Bundle gets your home gym started in just one click. The GRIND Choas4000 Half Rack has the essential storages to store your weight plates and barbell. Also included are rubber padded J-cups and spotter arms. The Chaos4000 is our most popular rack! This product is perfect for high intensity workouts. With its robust construction and space saving design, you can take your training to the next level in the comfort of your own home. Get ready to experience the ultimate home fitness experience. In this bundle you will get the following products: Chaos4000 Half Rack 3-Post Flat Bench 160lb Plate Bundle 20KG Barbell Barbell Collars

We got some feedback that our Chaos4000 Rack was wider than some people prefer, so we developed this kit! The Chaos4000 Narrowing Kit reduces the Chaos4000 Half Rack from 51" wide to 49". Improve your workout experience while maintaining your rack's quality and durability. Only For Chaos4000 Half Racks purchased before November 28th, 2023 What's in the Box: 1 - Multi-Grip Pull-Up Bar 1- Crossmember

The Chaos4000 Plus Bundle gets you a complete home gym in just one click! The Chaos4000 Half Rack was built to give you the best gym set up possible with its many thoughtfully designed features. Built-in plate posts in the back and safety spotter arms in the front give you the ability to accomplish your toughest workouts. Rubber lined J-cups, numbered uprights, and durable powder coat make virtually every lift variation possible. Don’t forget the multi-grip bar to challenge yourself every day. This is the rack that can handle anything and everything you throw at it. When it's time to hit the GRIND, the Chaos4000 Half Rack will help you get the job done. This bundle includes the following: Chaos4000 Half Rack Incline/Decline Bench 260lb Plate Bundle 20KG Barbell Pulley System Mobility Band Bundle Barbell Collars Flag

The GRIND Door Mounted Pull-Up Bar is a great choice for those looking for a reliable way to do pull-ups at home. Featuring a solid steel construction and foam grips for comfortable use, this pull-up bar easily mounts to any solid door frame for quick and easy setup. Enjoy the convenience of achieving your fitness goals at home! Door Frame Width Needed: 24"-36" Weight Capacity: 450lb Band Resistance: 3lb-15lb  Dimensions Folded Flat: 39.75 x 10.5 x 1.75 in

This bundle will make your the curl king! Bar storage included for when not in use. Includes: EZ Curl Bar Bar Storage (compatible with 1000, 3000, & 4000 racks) 2.5lb, 5lb, & 10lb Plates Gripper Barbell Collars

Here is the Fold-In Squat Rack Basics Bundle to get your home gym started in just one click. In this bundle you will get the following products: Fold-In Squat Rack 3-Post Flat Bench 160lb Weight Plates 20KG Barbell Barbell Collars

Mount this rack to the wall, fold it out, and get that workout in! The Fold-In Squat Rack operates on four pins to store away when not in use. And the pull-up bar is adjustable, allowing you to move it to a height that suits you. We include all the mounting hardware you'll need and the wall brackets are designed to mount to 16" or 24" studs. If your studs are unevenly spaced, a ledger board is required. Sturdy and designed to last, this budget-friendly rack offers the convenience of having your workout equipment on hand without it being in the way! The Fold-In Squat Rack ships in one box. Specifications: 90" Uprights - 2"x3" 14-gauge steel Ceiling Height - 91" or Higher Dimensions - Folded: 49" x 90" x 6.75"                      - Unfolded: 49" x 90" x 27.5" Hole Spacing - Front: 2" spaced, centered 5/8" holes Weight Capacity - 1,000lb

Start with the Fold-In Squat Rack and add all the accessories you desire. Mount this rack to the wall, fold it out, and get that workout in! The Fold-In Squat Rack operates on four pins to store away when not in use. And the pull-up bar is adjustable, allowing you to move it to a height that suits you. We include all the mounting hardware you'll need and the wall brackets are designed to mount to 16" or 24" studs. If your studs are unevenly spaced, a ledger board is required. Sturdy and designed to last, this budget-friendly rack offers the convenience of having your workout equipment on hand without it being in the way! The Fold-In Squat Rack ships in one box. Specifications: 90" Uprights - 2"x3" 14-gauge steel Ceiling Height - 91" or Higher Dimensions - Folded: 49" x 90" x 6.75"                      - Unfolded: 49" x 90" x 27.5" Hole Spacing - Front: 2" spaced, centered 5/8" holes Weight Capacity - 1,000lb All items will be individually shown in your cart. All changes made in your cart will affect the price and items shipped.

Add more variations to your workouts with the GRIND 1" Pulley System. This pulley is compatible with 1" standard plates or 2" Olympic weight plates. This pulley can be attached to all GRIND racks, comes with 70" and 90" length cables, and includes a straight bar and rope attachment to vary up your workout with different grips! Features: 200lb Weight Capacity Straight Bar & Rope Attachment Fits 1" and 2" Weight Plates  

The Grind Plush Plyo-Box is designed for people who want to box jump, step up, split squat, box squat, and more without worrying about injury from a failed rep. The inside weight distributes to the bottom of the plyo box for added stability. This plyo weighing 30lb is not your ordinary light weight foam plyo that tips in the wind!   Specifications: 16"x18"x24" 30lb Ultra density outer foam Sweat-proof grippy vinyl shell

Introducing the newly designed GRIND 3-Post Flat Bench! The 21" rear foot gives this bench maximum stability, while the single post front foot allows you ample space to adjust your feet while you're benching. Topped with a grippy-top vinyl to keep you in place - this bench has well-thought out features at a sweet price point! Specifications: Foot Print: 44" long, 21" wide, 17" tall Pad Dimensions: 44" long, 12" wide, 2" tall Weight: 24lbs Grippy Pad Vinyl Rubber foot front post Weight Capacity: 610lbs

This Alpha3000 and Chaos4000 rack-mounted storage system features 5 pegs for keeping resistance bands, pulleys, bar collars and other gym accessories organized and accessible. Its squat rack accessory design makes it easy to conveniently store and access all of your gym accessories during any workout. With GRIND, organize and simplify your training. Only compatible with the Alpha3000 & Chaos4000 No additional hardware needed 5 storage pegs 3.125" peg length Storage Dimensions: 16" x 3" x 3.5"

A full weight set with just one dumbbell! The GRIND Adjustable Dumbbell has 16 adjustments from 5lb/2.3kg to 45lb/20kg. Twist the handle when on the stand to easily change your weight selection. Specifications: Sold in Singles 16 Weight Adjustments 5lb - 45lb

The GRIND Adjustable Kettlebell is the perfect addition to any home gym. Adjustable weight from 20lb to 40lb in five pound increments makes it great for beginners and experienced lifters alike. Steel construction ensures lasting durability, and the ergonomic design makes it comfortable to lift and maneuver. Press and lock the kettlebell to the weight you want and start swingin'!

Start with the GRIND Alpha1000 Squat Stand and add all your accessories.  The Alpha1000 Squat Stand has the smallest footprint of our GRIND gear, but for its small size, it packs in all kinds of features. With two weight-plate storages on the back that double as rack stabilizers, this rack is the perfect fit for any space.  Keep your workout space organized with a vertical upright barbell holder for when your bar is not in use or to store a second barbell. Ready to lift heavy? Budget racks can’t compete with the Alpha1000 Squat Stand's rubber padded j-cups that hold up to 1000lbs! Grab your gear and get ready to GRIND. Rack Specifications: Dimensions: 83" Tall, 46" Wide, 44" Deep 14 Gauge Steel 2"x2" Numbered Uprights 2 Weight Storage Posts 1 Barbell Holder Textured Pull Up Bar Rubber Padded J-Cups (1000LB Capacity) All items will be individually shown in your cart. All changes made in your cart will affect the price and items shipped.

At last! We now offer spotter arms for our popular Alpha1000 rack and we even added additional rubber protection to protect your bar. With the same pin attachment as the J-Cups, these are fully adjustable and go low enough for bench and squatting movements. 17" of Rubber Protection Attached by Pins 500lb Weight Capacity ONLY COMPATIBLE WITH ALPHA1000 RACK